There countless webinars/online summits covering subjects such as parasites, Alzheimer’s disease, Lyme disease, perimenopause, toxic mould, depression and anxiety, autoimmune diseases, cancer, etc. These include interviews with Functional Practitioners who are working holistically and using cutting edge technology and techniques. They detail many stories of patients who found relief from their symptoms and/or cessation of their condition.These webinars highlight the importance of addressing factors such as diet, hydration, lifestyle, sleep quality, emotional issues, parasites, toxicity (heavy metals, pesticides, mould, household products, etc), and infections such as Lyme and Epstein Barr.They are generally free and there are usually several interviews posted each day which are only available for a 24 hour period. In order to be able to download the content and watch at your own pace you generally pay a fee, which goes towards the cost of the summit and further research. I post details of upcoming summits on my Facebook page, but if you are interested in a particular subject, please contact me and I’ll do my best to help.
Books
Many (but not all) of these books are available on Audiobook, which is how I managed to read around 250 books in the past 7 years. I listen while driving, cleaning, cooking and walking the dog.
- Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenberg
- The Epstein-Barr Virus Solution: The Hidden Undiagnosed Epidemic of a Virus Destroying Millions of Lives through Chronic Fatigue, Autoimmune Disorders and Cancer by DR Kasia Kines
- The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life by Dr. Jeffrey S. Bland
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
- Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists by Thomas W. Myers – how the distribution of the Chinese Meridian system correlates with the body’s myofascia.
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Paperback – by Dr Michael Greger and Gene Stone
- Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker
“Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep.” - The Anxiety Solution: A Quieter Mind, a Calmer You by Chloe Brotheridge
- Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love by Chris Kresser
- The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health by T. Colin Campbell and Thomas M. Campbell II
- The Truth about Cancer: What You Need to Know about Cancer’s History, Treatment and Prevention by Ty M. Bollinger
- Exploring Vibrational Medicine Richard Gerber
- The Wisdom of Your Cells: How Your Beliefs Control Your Biology Bruce H. Lipton Ph.D
- The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles by Bruce H. Lipton
- Spontaneous Evolution: Our Positive Future And A Way To Get There From Here by Bruce H. Lipton
- You Are the Placebo: Making Your Mind Matter by Dr Joe Dispenza
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Dr. Joe Dispenza
- The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out by Robynne Chutkan
- 10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness by Alanna Collen
- The Human Superorganism: How the Microbiome Is Revolutionizing the Pursuit of a Healthy Life by Rodney Dietert
- Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin
- PEMF – The Fifth Element of Health: Learn Why Pulsed Electromagnetic Field (PEMF) Therapy Supercharges Your Health Like Nothing Else! by Bryant A. Meyers
- Fourth Phase of Water: Beyond Solid, Liquid & Vapor by Gerald Pollack. Pollack exposes where some scientists may have gone wrong, and instead lays a simple foundation for understanding how changes of water structure underlie most energetic transitions of form and motion on Earth.
- Molecules of Emotion: Why You Feel the Way You Feel by Candace Pert
- Your Body Is Your Subconscious Mind by Candace Pert
- The Only Answer to Cancer: Defeating the Root Cause of All Disease by Dr. Leonard Coldwell. “All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness.”
- Clean: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself by Alejandro Junger
- Emotional Intelligence: Why it Can Matter More Than IQ Mass Market by Daniel Goleman
- Bounce: The Myth of Talent and the Power of Practice by Matthew Syed
- the body electric: electromagnetism and the foundation of life by robert becker
- Decoding the Human Body-Field: The New Science of Information as Medicine by Peter H. Fraser and Harry Massey
- The Universe Within by Neil Shubin “A thrilling journey from today all the way back to the Big Bang, which shows the deep connections between the human body and the universe.”
- The Wisdom of Joseph Campbell by Joseph Campbell and Michael Toms
- The Complete Guide to Fasting by Jason Fung and Jimmy Moore
- Power vs. Force: The Hidden Determinants of Human Behavior by David R. Hawkins
- Gut: The Inside Story of Our Body’s Most Underrated Organ by Giulia Enders
- The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization by Ari Whitten
- The Genie in Your Genes: Epigenetic Medicine and the New Biology of Intention by Dawson Church
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Sue Morter DCM
- Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch