What can I expect in a session?


Each session lasts for 60 to 90 minutes and the treatments are gentle and respectful. You lie down (fully clothed) on a therapy couch (although you can also sit if that is more comfortable) and the therapist gently tests your muscle (usually in the arm) to obtain yes/no answers. These answers establish the stressors. Meridian points are generally held over the clothes while the stressors are highlighted to enable the body to regain balance and move back to a healthier state.

Highlighting the stressor generally involves:

• Using specific substances that you are allergic or intolerant to;

• Thinking a specific thought or memory;

• Self-touch or body positions;

• Having a magnet(s) placed on you;

• The use of crystals, aromatherapy oils, homeopathic remedies, etc.

At the end of the session you may be advised on nutritional or lifestyle changes. These help to maintain the positive changes that have taken place during your session.

All that happens within the session is treated within the strictest of confidence and without judgement. It is also possible to balance emotional issues while they remain undisclosed by the client. No needles are involved and people generally find this a very intriguing and calming experience. No two sessions are ever alike, even for people with apparently identical symptoms.

Louise Weston kinesiology

Sometimes the effects of the session are immediate and noticeable, but other times it can take time for the energy work to filter down to the physical. How long improvement takes depends on many factors such as how deeply rooted the concern is, stress, quality and quantity of sleep, your metabolism and elimination system, your willingness to make and sustain any suggested life-style changes.

Sessions can bring about major positive changes, resulting in temporary feelings of tiredness, or other slight symptoms. This is actually a good sign, an indication that the process has already begun, and it is best helped by staying well hydrated and resting or sleeping.  If you have any questions at all, please do get in touch.

Sometimes you may need just one appointment for a single issue, but more commonly people require a series of 3 to 5 sessions.